Coconut Rice

This recipe brought me so much ease in 2020. I found myself back home, & cooking for my family of 6 (myself, parents, 3 brothers). While I love eating healthier meals, full of nutrients, getting teenage boys to do the same can be difficult. I decided to sneak in the healthy fat! This coconut rice was a staple for us through my 8 months of being the family chef.

This rice is great because it is great to make for a big family, or for multiple meals. There are endless types of bowls & combos you can put with this rice. The addition of the coconut milk adds great healthy fat, & is full of vitamins & minerals. Plus, the longer rice sits in the fridge, the more resistant the starch becomes & that can be great for digestion & preventing the normal insulin spike we get from carb-y foods. If you’re worried about this being super sweet & a full bodied coconut flavor, don’t worry, its a light taste!

Ingredients:

  • 1 can (13.5oz) full fat organic coconut milk

  • 2 cups of gluten free Jasmine rice

  • 1 1/2 cup of water

  • 1/2 tsp of salt

Instructions:

  1. Rinse the rice in a sieve under some cold water.

  2. Add the milk, water & salt to a pot over medium heat & bring to a boil. Add the rice, & bring to a simmer.

  3. Cover & reduce heat to low. Cook until water is absorbed (15-20 minutes). Rice will be ready to fluff & serve.

What to eat with the rice:

  • Lime & Cilantro shrimp

  • Lemon Garlic Chicken breast

  • Sautéed veggies with coconut aminos: mushrooms, onion, bell pepper, book choy

  • Pictured Below: Miso salmon, & day old rice sautéed with spinach.

Previous
Previous

Chia Seed Pudding

Next
Next

Spaghetti Squash & Meat Sauce