Take control of your well being.
About Me
I spent my childhood immersed in an active lifestyle, engaging in sports & usually opting for healthier choices. Physical activity & sports became an integral part of my daily routine, leading me on a remarkable journey that brought me to Barry's nearly nine years ago. I was also fortunate enough to secure a position as a Nike Well Collective trainer. With several years of experience in the fitness industry, I pursued my passion further by enrolling in the Institute of Integrative Nutrition to become a certified health coach.
I have discovered immense joy in assisting others on their path to uncover their healthiest selves, both internally & externally. My mission is to guide those around me in understanding the optimal eating habits, lifestyle choices, & exercise routines that best align with their mental, physical, & spiritual well-being."